Stay Healthy, My Friends
We are traveling at the peak of flu season, coupled with long hours on planes, airports and interactions with dozens, if not hundreds of people. It's not too late to prepare your body for exposure to all the germs you'll come in contact with, and we certainly want everyone to stay healthy on the Final Leg.
It would be a good idea to start a regimen of Zinc, B-12, Vitamin C & D, and/ or Emergen-C. Also, a good idea to start hydrating at least 48 hours before you fly to help minimize inflammation.
Looking forward to seeing everyone on the Zoom Tuesday, so come loaded with all your questions!
See you soon!
No comments:
Post a Comment